What Is Tongkat Ali?
Tongkat Ali is commonly called longjack. Its scientific name is Eurycoma longifolia. For centuries, Tongkat Ali has been a part of traditional medicines. The modern research acknowledges its potential.
Tongkat Ali is best known as a natural aphrodisiac and energy boosting properties. It is helpful for men and women both. The native areas of its growth are Southeast Asia, which includes Malaysia, Indonesia and Thailand.
It is famous by various native names such as Pasak Bumi and Tung Saw. For the aphrodisiac properties, it is sometimes called as herbal Viagra as it improves the sexual dysfunction in humans.
As the men age, it is natural for the body’s testosterone levels to decline. It may bring some problems related to sexual health, for which Tongkat Ali can help.
- Tongkat Ali enhances male fertility
One big reason to use Tongkat Ali by men is to enhance the fertility. As the testosterone boosting effects of Tongkat Ali are already proven by research, it is no more a secret that Tongkat Ali can improve sperm quality and production. It means that it is helpful for all male fertility problems. A research study from 2010 studied the change of sperm quality in 75 research subjects. These men were given 200 mg of Tongkat extract daily for months before testing the sperm quality. After a few months, they were tested for it and the sperm quality improved significantly.
Approximately 15% of the study participants reported spontaneous pregnancies after this treatment, which further strengthens the claim, that Tongkat Ali works best for enhancing male fertility.
- Tongkat Ali increases libido in men
Tongkat Ali is one of the best-known natural aphrodisiac agents that surely work. It is best known for the same reason in native areas of its growth, which has now reached, to the whole world. The modern use of Tongkat Ali is mainly due to the aphrodisiac property of it.
The root of Tongkat Ali is used for its potential help in increasing libido. The Southeast Asian countries have been using it for centuries to deal with the low libido in men. The number has been drastically increased over the past years and the spectrum of its usage is now across the globe.
A research from 2003, which was based on rats showed that Tongkat Ali is helpful in as less as 10 days.The subjects were given an extract of Tongkat Ali root, which increased the sexual function and mounting frequency in rats.
The ability to boost testosterone indicated that it could be a potential option for enhancing the libido, which is eventually proven by user reviews.
The users of Tongkat Ali particularly reported better and harder erections, stronger ejaculation and better sex overall.
- Tongkat Ali helps in fat loss and to gain lean muscle mass
One of the biggest problems that are hitting the human population right now is weight gain and obesity. There are plenty of products, claimed to be working for weight loss but sadly most of them are nonfunctional or a scam.
Tongkat Ali is very popular among fitness watchers or weightlifters for the said benefits of lean mass gain and weight loss. The research and user reviews prove Tongkat Ali to be a helpful agent to change muscle to fat ratio.